Pranayama pillow Kapok
$14 – $16
Zotayog Pranayama Pillow is used to support the spine, head & neck when used in Yoga postures, providing firm support and grounding to prevent strain. This versatile pillow is the perfect choice, whether as a stylish accessory in your home or as comfortable support during Yoga practice.
Highlights
● Flat top and bottom create stability
● Provides stable support for Yoga practice & meditation
● Convenient handle for easy carrying
● Removable zippered case
● 100% Cotton, machine-washable
● 100% Kapok filling
● Free of the potentially toxic materials, compostable and biodegradable
● Colours available: Navy Blue, Maroon, Grey, Green, Purple
A pranayama pillow is a specialized cushion designed to support the spine, ribcage, and pelvis during pranayama (breathwork) and meditation practices. It is thinner and longer than a standard yoga bolster, making it ideal for expanding the chest and improving posture to facilitate deeper breathing
What is Pranayama?
Pranayama is a yogic practice focused on breath regulation. The word derives from the Sanskrit terms “”””prana”””” (vital life energy) and “”””ayama”””” (control or extension). It refers the practice of inhalation and exhalation.
Uses of a Pranayama Pillow
Spine Support in Supine Poses: Positioned under the spine, it promotes proper alignment and opens the ribcage for deeper and freer respiration.
Chest Expansion: Helps expand the chest and ribcage for improved lung capacity and oxygen flow during breathing exercises.
Tension Relief: Relieves stress and promotes relaxation in the back, shoulders, and neck.
Meditation Aid: Supports the spine and pelvis during seated meditation for better posture and comfort.
The Pranayama pillow is thinner than the Round and Rectangular Yoga Bolster, making it a great option to add variety to your restorative practice or to use in poses that require extra padding. The Pranayama cushion is made from 100% Cotton Canvas fabric and is tightly filled with Organic kapok. It comes with a variety of colors and removable machine-washable cover that lasts a long time.
| Weight | 0.75 kg |
|---|---|
| Dimensions | 63.5 × 15.24 × 7.62 cm |
| Color | GREEN, Maroon, Navy Blue, Grey, Purple |
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