Standing & Balancing Yoga with Props
Discover the power of alignment, props & balance in yoga practice!
Eligibility:
Open to all
Suitable for Yoga Instructors, beginners, fitness seekers, and practitioners from any yoga background.
Session Timings:
Date: 05 October 2025
9.00 AM to 12:30 PM
Venue: Global School Of Yoga,Anna Nagar,Chennai.
What You Will Learn
- Foundations of standing & balancing postures
- Correct alignment techniques with props
- Explore how props bring support, stability, and precision
- Breath awareness & focus in balance
- Restorative closing sequence
Who Can Join?
- Designed for yoga students and instructors alike
- Suitable for learners wanting to explore precision and alignment
- Yoga instructors seeking advanced teaching techniques and prop applications
- Anyone interested in developing stability, focus, and body awareness
Event Benefits
- Build confidence in balance and stability
- Learn creative prop applications for self-practice & classes
- Alignment techniques using props
- Designing effective sequences with props
- Hands-on experience with supportive yoga props
- Restore energy and calm with supportive practices
About the Instructor – Jayasankar Sekar
Mr. Jayasankar Sekar is a Certified Iyengar Yoga Teacher with over 16 years of study, practice, and teaching experience. Yoga has been part of his life since childhood, and his passion later led him to formal studies at the Asana Andiappan College of Yoga & Research Centre, Chennai, where he completed his Diploma in Naturopathy & Yogic Science.
He also trained under Senior Iyengar Yoga Teacher Sri Nandakumar ji, a direct disciple of Guruji B.K.S. Iyengar, and deepened his knowledge at Swami Dayananda Ashram, Rishikesh, where he studied yoga, Satsang, chanting, and Sanskrit under Swami Brahmavidyananda Saraswati and Swami Abhishek Chaitanya.
Jayasankar has taught extensively in India, Malaysia, Vietnam, and Thailand, leading classes, retreats, and corporate yoga programs. He has also conducted yoga sessions at Kalaalayaa Yoga Centre, Annamalai Matriculation School in Tiruvannamalai, South India. His compassionate personality, clear teaching style, and passion for yoga have earned him recognition among students worldwide.
Alongside teaching, he devotes his time to Yoga Therapy, helping and supporting those with health challenges. Currently teaching as a freelance yoga teacher, he continues to inspire dedicated students to improve health, wellness, and quality of life through yoga.
Teaching Experience
- Over 16 years of yoga teaching experience.
- Full-time Instructor at BKS Iyengar Yogashala, Kuala Lumpur for 2 years.
- Assisted and accompanied his Guruji in workshops and retreats across India for 3 years.
- Conducted classes, workshops, and retreats internationally in Malaysia, Thailand, and Vietnam.
- Conducted classes at Kalaalayaa Yoga Centre, Annamalai Matriculation School, and Surya Healing & Research Centre in Tiruvannamalai.
- Experienced in private, group, and corporate yoga teaching.
- Devotes time to Yoga Therapy to support students with body illnesses.
- Specializes in Iyengar Yoga principles with strong focus on alignment, pranayama, and yoga therapy.
Education & Training
- Diploma in Naturopathy & Yogic Science – Asana Andiappan College of Yoga & Research Centre, Chennai (2003–2004).
- Residential Yoga Course (Yoga, Vedanta, Chanting & Sanskrit) – Swami Dayananda Ashram, Rishikesh (2012–2014).
- Trained under Sri Nandakumar ji, direct pupil of Guruji B.K.S. Iyengar & the Iyengar family.
- Attended workshops with Abhijata Iyengar (Asia Convention), Ramanand Patel, Jawahar Bangera, Zubin Zarthoshtimanesh, and Birjoo Mehta.Â
For More Details :
For more information please feel free to contact us at biz@zotayog.com or reach us at +91 9345114202.