YOGA SKILL DEVELOPMENT PROGRAM
Learn the Art of Doing Yoga with Props
Eligibility:
Open to all
Suitable for Yoga Instructors, beginners, fitness seekers, and practitioners from any yoga background.
Session Timings:
Date: 12 October 2025
9.00 AM to 12:00 PM
Venue: Advaith Yogalaya, Saibaba Colony, Coimbatore.
What You Will Learn
✔ Guided practice for all levels – from beginners to advanced practitioners
✔ Detailed introduction and safe approach to Sarvangasana
✔ Improve strength, focus, stability, mobility, and flexibility
✔ Prop-supported techniques for better alignment & comfort
✔ Special insights for yoga instructors to refine teaching perspectives
(Props will be used throughout for safe alignment and enhanced comfort)
Who Can Join?
• Yoga practitioners (beginner to advanced)
• Yoga instructors seeking deeper insights & teaching methods
• Anyone wishing to strengthen balance, enhance flexibility, and refine posture
Key Takeaways
• A deeper understanding of alignment and precision in practice
• Confidence to approach balancing postures safely
• Effective methods to refine standing & seated asanas
• Practical techniques to apply in self-practice with confidence
• Enhanced posture, focus, and overall body awareness
About the Instructor – Jayasankar Sekar
Mr. Jayasankar Sekar is a Certified Iyengar Yoga Teacher with over 16 years of study, practice, and teaching experience. Yoga has been part of his life since childhood, and his passion later led him to formal studies at the Asana Andiappan College of Yoga & Research Centre, Chennai, where he completed his Diploma in Naturopathy & Yogic Science.
He also trained under Senior Iyengar Yoga Teacher Sri Nandakumar ji, a direct disciple of Guruji B.K.S. Iyengar, and deepened his knowledge at Swami Dayananda Ashram, Rishikesh, where he studied yoga, Satsang, chanting, and Sanskrit under Swami Brahmavidyananda Saraswati and Swami Abhishek Chaitanya.
Jayasankar has taught extensively in India, Malaysia, Vietnam, and Thailand, leading classes, retreats, and corporate yoga programs. He has also conducted yoga sessions at Kalaalayaa Yoga Centre, Annamalai Matriculation School in Tiruvannamalai, South India. His compassionate personality, clear teaching style, and passion for yoga have earned him recognition among students worldwide.
Alongside teaching, he devotes his time to Yoga Therapy, helping and supporting those with health challenges. Currently teaching as a freelance yoga teacher, he continues to inspire dedicated students to improve health, wellness, and quality of life through yoga.
Teaching Experience
- Over 16 years of yoga teaching experience.
- Full-time Instructor at BKS Iyengar Yogashala, Kuala Lumpur for 2 years.
- Assisted and accompanied his Guruji in workshops and retreats across India for 3 years.
- Conducted classes, workshops, and retreats internationally in Malaysia, Thailand, and Vietnam.
- Conducted classes at Kalaalayaa Yoga Centre, Annamalai Matriculation School, and Surya Healing & Research Centre in Tiruvannamalai.
- Experienced in private, group, and corporate yoga teaching.
- Devotes time to Yoga Therapy to support students with body illnesses.
- Specializes in Iyengar Yoga principles with strong focus on alignment, pranayama, and yoga therapy.
Education & Training
- Diploma in Naturopathy & Yogic Science – Asana Andiappan College of Yoga & Research Centre, Chennai (2003–2004).
- Residential Yoga Course (Yoga, Vedanta, Chanting & Sanskrit) – Swami Dayananda Ashram, Rishikesh (2012–2014).
- Trained under Sri Nandakumar ji, direct pupil of Guruji B.K.S. Iyengar & the Iyengar family.
- Attended workshops with Abhijata Iyengar (Asia Convention), Ramanand Patel, Jawahar Bangera, Zubin Zarthoshtimanesh, and Birjoo Mehta.Â
For More Details :
For more information please feel free to contact us at biz@zotayog.com or reach us at +91 9345114202.